PROGRAMS
Your SAFE space to cry, talk, listen, or even just vent. NO Judgement or XQCZ. We are here to help you "Just Get it". These programs are run by you, for you. We have all been there and some are still there, and its ok. We got you!
"Work it Out" Wellness
A weekly wellness initiative designed to refresh your body and mind. We believe that health isn't just about the gym—it’s about fresh air, movement, and connection. Join us every Thursday morning as we step away from the desk and into the beauty of Elmer Thomas Park."
Family Member Support Meet Up
A chance for family members to decompress, share their stories, and build camaraderie outside of their spouse, and having to be the strong one.
Veteran Wellness Workshops
Sessions focused on mindfulness, stress management, and peer support. Usually held every Tuesday and led by individuals who truly get the unique challenges veterans face.
Mental Health Art Therapy Night(Coming Soon)
Mindful Mondays
(Coming Soon)
Creative expression can be a game-changer. These events invite participants to explore their feelings through art, music, or writing in a judgment-free zone.
Guided meditation & relaxation session every Monday evening. Perfect for unwinding after a hectic day.